Optimizing CZ Smart YouQ Wellness Application

The CZ Smart watch isn't just another "smart watch."  It's a watch that's smart.....in every way.  It acts smart........

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Advanced Personalization through IBM Watson®

  CZ Smart YouQ technology uses AI Models Built with IBM Watson® Studio to power its learning and understanding of y...

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Determine Your Chronotype, Optimize Your Day

CZ Smart YouQ technology is ingeniously designed to adapt and learn about your unique traits, behaviors, and actions....

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Living in Harmony with Your Circadian Rhythms

CZ Smart YouQ technology revolves around you 24 hours a day, 7 days a week. No other smartwatch knows you as well and...

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Making the Most of the Power Gauge

The Power Gauge is the control center for the CZ Smart YouQ app. Leveraging AI-driven analytics built with IBM Watson...

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Maximize the Moment with Power Fixes

Power Fixes are time-based actions and activities that help you overcome fatigue, improve alertness, and boost perfor...

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Level Up Your Alertness

Alert Check Tests measure your current levels of alertness and fatigue. The test was designed based on the principles...

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The Nerve of It: Why Balancing Your Nervous System Matters More Than Ever

by Karena Virginia, Internationally renowned yogi and author     Most of us live life on overdrive. Our extreme sched...

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Press Here: The Power of Acupressure for Turning Up (and Winding Down)

For many of us, staying alert and focused can be challenging, especially when we need to manage a job, household, fam...

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Breath Hacks: Upgrade Your Life with Deep Breathing

by Karena Virginia - Internationally renowned yogi and author  Too tired? Scattered thinking? Slow digestion? Worried...

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