What type of activity data does my watch track? Your watch tracks both activity (steps, calories, and distance) and sleep (awake, light, and restful). Related articles How do I track a workout? Does my watch have GPS? How do I download the App? Is CZ Smart YouQ Available on my Gen1 Touchscreen or Hybrid Smartwatch? What type of activity data does my CZ Smart Gen 2 Hybrid smartwatch track?