Gen 2

Gen 1

CZ Smart YouQ Wellness Application FAQ

How does YouQ track my sleep?

The YouQ tracks your sleep by wearing the watch to bed which is the best way to track sleep. Or you can manually ente...

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What is a circadian rhythm?

Circadian rhythm is an internally driven cycle that rises and falls during a 24-hour period that different systems of...

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What is a Power Fix?

A Power Fix is a personalized action and activity to mitigate the effects of fatigue, improve alertness, and promote ...

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